About me

Hey! My name is Deryk Grosse. I'm a new Floridian and am excited to have made the move. I’m originally from a small town outside of Columbus, Ohio. I attended Ohio University, where I earned my Bachelor's in Applied Exercise Science and my Master's in Sport Science. While there, I worked as a personal trainer, helping students and faculty with their fitness goals. I also had the honor of serving as the Assistant Strength and Conditioning Coach for several years. During that time, I worked with athletes from every sport, although I spent the majority of my time with the football team.

I love being able to work with both the everyday person and sport-specific athletes, tailoring programs to meet their individual needs. Although I'm still young, one thing I've learned is that not every workout, program, or style works for everyone. I don’t believe in a "cookie-cutter" approach to training. One size does not fit all.

With all that said, I’m looking forward to learning about your goals and understanding what YOU need to achieve them. With patience, dedication, and consistency, I WILL help you reach your objectives.

Let’s get started!

-Deryk Grosse

Owner

IFA Certified